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	<title>Comments for Running Manz</title>
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	<link>http://runningmanz.wordpress.com</link>
	<description>Often verbose stories &#38; thoughts of a Manz on the run</description>
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		<title>Comment on Saturday by The Green Girl</title>
		<link>http://runningmanz.wordpress.com/2013/01/28/saturday/#comment-605</link>
		<dc:creator><![CDATA[The Green Girl]]></dc:creator>
		<pubDate>Sat, 13 Apr 2013 05:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=687#comment-605</guid>
		<description><![CDATA[Good luck!]]></description>
		<content:encoded><![CDATA[<p>Good luck!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Saturday by Win Bassett</title>
		<link>http://runningmanz.wordpress.com/2013/01/28/saturday/#comment-601</link>
		<dc:creator><![CDATA[Win Bassett]]></dc:creator>
		<pubDate>Tue, 29 Jan 2013 17:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=687#comment-601</guid>
		<description><![CDATA[Rock it!]]></description>
		<content:encoded><![CDATA[<p>Rock it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Saturday by Johnny</title>
		<link>http://runningmanz.wordpress.com/2013/01/28/saturday/#comment-600</link>
		<dc:creator><![CDATA[Johnny]]></dc:creator>
		<pubDate>Tue, 29 Jan 2013 16:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=687#comment-600</guid>
		<description><![CDATA[I am staying tuned.]]></description>
		<content:encoded><![CDATA[<p>I am staying tuned.</p>
]]></content:encoded>
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		<title>Comment on Hinson Lake (sort of) 24 hour race report by Ashley</title>
		<link>http://runningmanz.wordpress.com/2012/10/01/hinson-lake-sort-of-24-hour-race-report/#comment-581</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 17:51:45 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=653#comment-581</guid>
		<description><![CDATA[You are certainly NOT the slowest walker- because I totally am! Lets make that our 2013 goal- learn to walk fast during races. I mean, we&#039;ll need it when we race across the country or the Appalachian Trail, or.. what else was on our list of TO DO&#039;s?]]></description>
		<content:encoded><![CDATA[<p>You are certainly NOT the slowest walker- because I totally am! Lets make that our 2013 goal- learn to walk fast during races. I mean, we&#8217;ll need it when we race across the country or the Appalachian Trail, or.. what else was on our list of TO DO&#8217;s?</p>
]]></content:encoded>
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		<title>Comment on Hinson Lake (sort of) 24 hour race report by Katie</title>
		<link>http://runningmanz.wordpress.com/2012/10/01/hinson-lake-sort-of-24-hour-race-report/#comment-575</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 17:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=653#comment-575</guid>
		<description><![CDATA[I take really horrible photos.  I am going to stop giving them to you because I am embarrassed for other people to see them. The food ones were ok though.]]></description>
		<content:encoded><![CDATA[<p>I take really horrible photos.  I am going to stop giving them to you because I am embarrassed for other people to see them. The food ones were ok though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Hinson Lake (sort of) 24 hour race report by Scott Lynch</title>
		<link>http://runningmanz.wordpress.com/2012/10/01/hinson-lake-sort-of-24-hour-race-report/#comment-574</link>
		<dc:creator><![CDATA[Scott Lynch]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 14:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=653#comment-574</guid>
		<description><![CDATA[Great, smart running there, Mark! I&#039;m already excited about your prospects for U100.]]></description>
		<content:encoded><![CDATA[<p>Great, smart running there, Mark! I&#8217;m already excited about your prospects for U100.</p>
]]></content:encoded>
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		<title>Comment on Hinson Lake guest post by runningmanz</title>
		<link>http://runningmanz.wordpress.com/2012/09/30/hinson-lake-guest-post/#comment-573</link>
		<dc:creator><![CDATA[runningmanz]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 14:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=654#comment-573</guid>
		<description><![CDATA[That&#039;s what she said!]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s what she said!</p>
]]></content:encoded>
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		<title>Comment on Hinson Lake guest post by Katie</title>
		<link>http://runningmanz.wordpress.com/2012/09/30/hinson-lake-guest-post/#comment-572</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 13:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=654#comment-572</guid>
		<description><![CDATA[Yeah I&#039;m really not going to be carrying the party grill around. Too much effort considering I also have to manage Mark&#039;s prodigious equipment requirements.]]></description>
		<content:encoded><![CDATA[<p>Yeah I&#8217;m really not going to be carrying the party grill around. Too much effort considering I also have to manage Mark&#8217;s prodigious equipment requirements.</p>
]]></content:encoded>
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		<title>Comment on Hinson Lake (sort of) 24 hour race report by cherie</title>
		<link>http://runningmanz.wordpress.com/2012/10/01/hinson-lake-sort-of-24-hour-race-report/#comment-571</link>
		<dc:creator><![CDATA[cherie]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 02:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=653#comment-571</guid>
		<description><![CDATA[Congrats, awesome job!!!]]></description>
		<content:encoded><![CDATA[<p>Congrats, awesome job!!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hinson Lake guest post by Blueskyrunning</title>
		<link>http://runningmanz.wordpress.com/2012/09/30/hinson-lake-guest-post/#comment-569</link>
		<dc:creator><![CDATA[Blueskyrunning]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 00:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=654#comment-569</guid>
		<description><![CDATA[Katie, I must educate you in one of the best $30 investments I&#039;ve ever made:  The Coleman Party Grill.  It requires one propane tank (no open flame so you can bring it anywhere and hell, you can get a Coleman propane tank (the green canisters) at any gas station, supermarket...hell CVS!)!  It has a self-igniter so no matches needed and it&#039;s grill cover is all you need for any type of burger, chicken, veggie pattie or veggies and you can throw the whole damn thing in the dishwasher!  It comes in it&#039;s own sack, set up takes about 2 seconds and I&#039;ve brought mine on airplanes with no issue.  This bad boy would take your crewing to a whole &#039;nother level! 

(Oh, and good running Mark as always!  :) )

-- Gretchen!]]></description>
		<content:encoded><![CDATA[<p>Katie, I must educate you in one of the best $30 investments I&#8217;ve ever made:  The Coleman Party Grill.  It requires one propane tank (no open flame so you can bring it anywhere and hell, you can get a Coleman propane tank (the green canisters) at any gas station, supermarket&#8230;hell CVS!)!  It has a self-igniter so no matches needed and it&#8217;s grill cover is all you need for any type of burger, chicken, veggie pattie or veggies and you can throw the whole damn thing in the dishwasher!  It comes in it&#8217;s own sack, set up takes about 2 seconds and I&#8217;ve brought mine on airplanes with no issue.  This bad boy would take your crewing to a whole &#8216;nother level! </p>
<p>(Oh, and good running Mark as always!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
<p>&#8211; Gretchen!</p>
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