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	<title>Comments on: Something that resembles a recap of some runnings I did recently</title>
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	<link>http://runningmanz.wordpress.com/2012/05/09/something-that-resembles-a-recap-of-some-runnings-i-did-recently/</link>
	<description>Often verbose stories &#38; thoughts of a Manz on the run</description>
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		<title>By: Melissa</title>
		<link>http://runningmanz.wordpress.com/2012/05/09/something-that-resembles-a-recap-of-some-runnings-i-did-recently/#comment-508</link>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Wed, 16 May 2012 21:04:11 +0000</pubDate>
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		<description><![CDATA[Great writing, Mark. Very interesting to read about your ups and downs, and especially seeing as most of them are very relatable. 

Above you said &quot;...with the hope of meeting more runners who might someday turn into friends, or at least sharing some happy exhausted time post-race with some good people and filling that void for a few hours&quot;. I&#039;m glad you took a chance to chat and have kept in touch- it&#039;s truly been a pleasure and quite enjoyable. Keep up the miles my friend- our paths will most definitely cross again and again :)]]></description>
		<content:encoded><![CDATA[<p>Great writing, Mark. Very interesting to read about your ups and downs, and especially seeing as most of them are very relatable. </p>
<p>Above you said &#8220;&#8230;with the hope of meeting more runners who might someday turn into friends, or at least sharing some happy exhausted time post-race with some good people and filling that void for a few hours&#8221;. I&#8217;m glad you took a chance to chat and have kept in touch- it&#8217;s truly been a pleasure and quite enjoyable. Keep up the miles my friend- our paths will most definitely cross again and again <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Hope Knight</title>
		<link>http://runningmanz.wordpress.com/2012/05/09/something-that-resembles-a-recap-of-some-runnings-i-did-recently/#comment-507</link>
		<dc:creator><![CDATA[Hope Knight]]></dc:creator>
		<pubDate>Thu, 10 May 2012 03:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=618#comment-507</guid>
		<description><![CDATA[I&#039;m sure you are fine. Keep up the good work!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you are fine. Keep up the good work!</p>
]]></content:encoded>
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		<title>By: keysburg</title>
		<link>http://runningmanz.wordpress.com/2012/05/09/something-that-resembles-a-recap-of-some-runnings-i-did-recently/#comment-506</link>
		<dc:creator><![CDATA[keysburg]]></dc:creator>
		<pubDate>Wed, 09 May 2012 21:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=618#comment-506</guid>
		<description><![CDATA[You know you&#039;re not out of shape.  Your body has probably barely finished improving itself from the stress you put on it at Umstead.

Always here when you want to talk, of course.  Plus you can look forward to all the beer I&#039;m carting to Fingerlakes.]]></description>
		<content:encoded><![CDATA[<p>You know you&#8217;re not out of shape.  Your body has probably barely finished improving itself from the stress you put on it at Umstead.</p>
<p>Always here when you want to talk, of course.  Plus you can look forward to all the beer I&#8217;m carting to Fingerlakes.</p>
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