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	<title>Comments on: Club Challenge 2012 race report</title>
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	<link>http://runningmanz.wordpress.com/2012/02/28/club-challenge-2012-race-report/</link>
	<description>Often verbose stories &#38; thoughts of a Manz on the run</description>
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		<title>By: runningmanz</title>
		<link>http://runningmanz.wordpress.com/2012/02/28/club-challenge-2012-race-report/#comment-433</link>
		<dc:creator><![CDATA[runningmanz]]></dc:creator>
		<pubDate>Thu, 01 Mar 2012 18:05:56 +0000</pubDate>
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		<description><![CDATA[Thanks Rebecca. I did have quite the weekend! 

I don&#039;t want it to seem like I&#039;m ignoring your facebook message. I haven&#039;t been able to get into my facebook messages in about a week or so, so I can&#039;t actually look up the races you mentioned. If you wanna shoot them to me in an email, I&#039;d love to offer my suggestions :)]]></description>
		<content:encoded><![CDATA[<p>Thanks Rebecca. I did have quite the weekend! </p>
<p>I don&#8217;t want it to seem like I&#8217;m ignoring your facebook message. I haven&#8217;t been able to get into my facebook messages in about a week or so, so I can&#8217;t actually look up the races you mentioned. If you wanna shoot them to me in an email, I&#8217;d love to offer my suggestions <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: The Laminator</title>
		<link>http://runningmanz.wordpress.com/2012/02/28/club-challenge-2012-race-report/#comment-431</link>
		<dc:creator><![CDATA[The Laminator]]></dc:creator>
		<pubDate>Thu, 01 Mar 2012 15:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=573#comment-431</guid>
		<description><![CDATA[Excellent work!  Congrats on breaking an hour for the ten miler!  It&#039;s funny how reading about your approach to your race reminded me of how I approached mine.  I wish I had a downhill section in the last mile or two because I would have loved to be able to sprint to the finish too!  

Happy training and keep running well!]]></description>
		<content:encoded><![CDATA[<p>Excellent work!  Congrats on breaking an hour for the ten miler!  It&#8217;s funny how reading about your approach to your race reminded me of how I approached mine.  I wish I had a downhill section in the last mile or two because I would have loved to be able to sprint to the finish too!  </p>
<p>Happy training and keep running well!</p>
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		<title>By: Rebecca</title>
		<link>http://runningmanz.wordpress.com/2012/02/28/club-challenge-2012-race-report/#comment-429</link>
		<dc:creator><![CDATA[Rebecca]]></dc:creator>
		<pubDate>Wed, 29 Feb 2012 00:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=573#comment-429</guid>
		<description><![CDATA[Excellent job on the race! It sounds like you had a fun weekend, too. :) Keep up the good work with the training and Run Happy!]]></description>
		<content:encoded><![CDATA[<p>Excellent job on the race! It sounds like you had a fun weekend, too. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep up the good work with the training and Run Happy!</p>
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