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	<title>Comments on: Disaster averted</title>
	<atom:link href="http://runningmanz.wordpress.com/2012/02/10/disaster-averted/feed/" rel="self" type="application/rss+xml" />
	<link>http://runningmanz.wordpress.com/2012/02/10/disaster-averted/</link>
	<description>Often verbose stories &#38; thoughts of a Manz on the run</description>
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		<title>By: runningmanz</title>
		<link>http://runningmanz.wordpress.com/2012/02/10/disaster-averted/#comment-407</link>
		<dc:creator><![CDATA[runningmanz]]></dc:creator>
		<pubDate>Sun, 12 Feb 2012 03:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=493#comment-407</guid>
		<description><![CDATA[This, exactly. It seems inevitable that if I don&#039;t go when I wake up, I will HAVE to go about two miles in. I&#039;ve learned to wake up AT LEAST an hour before a race. Not sure what I&#039;m gonna do during 24 hour races later this year. I guess I&#039;ll have to factor that into my plans.]]></description>
		<content:encoded><![CDATA[<p>This, exactly. It seems inevitable that if I don&#8217;t go when I wake up, I will HAVE to go about two miles in. I&#8217;ve learned to wake up AT LEAST an hour before a race. Not sure what I&#8217;m gonna do during 24 hour races later this year. I guess I&#8217;ll have to factor that into my plans.</p>
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		<title>By: Dan Miranda</title>
		<link>http://runningmanz.wordpress.com/2012/02/10/disaster-averted/#comment-406</link>
		<dc:creator><![CDATA[Dan Miranda]]></dc:creator>
		<pubDate>Sun, 12 Feb 2012 03:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=493#comment-406</guid>
		<description><![CDATA[Well, I&#039;m glad that you are man enough to post your incident on your blog!  I&#039;ll admit to my own a few weeks back (which is not on my blog).  It was an early morning 7 miler (at about 4:45AM).  I was in Druid Hill Park over by the mansion on top of the big hill.  At that very moment, it was over and I had to crap right then and there.  With no bathrooms in sight and my apartment over 2 miles away, I utilized a tree that was basically in the open.

Since it was about 5:15AM, there was thankfully no one around.  I had no toilet paper with me either, just had to run back as is.  Should have taken care of it BEFORE I went out...

This is why I have tried to avoid running early mornings immediately after waking up, my bowels seem to wake up a few miles into runs.]]></description>
		<content:encoded><![CDATA[<p>Well, I&#8217;m glad that you are man enough to post your incident on your blog!  I&#8217;ll admit to my own a few weeks back (which is not on my blog).  It was an early morning 7 miler (at about 4:45AM).  I was in Druid Hill Park over by the mansion on top of the big hill.  At that very moment, it was over and I had to crap right then and there.  With no bathrooms in sight and my apartment over 2 miles away, I utilized a tree that was basically in the open.</p>
<p>Since it was about 5:15AM, there was thankfully no one around.  I had no toilet paper with me either, just had to run back as is.  Should have taken care of it BEFORE I went out&#8230;</p>
<p>This is why I have tried to avoid running early mornings immediately after waking up, my bowels seem to wake up a few miles into runs.</p>
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		<title>By: runningmanz</title>
		<link>http://runningmanz.wordpress.com/2012/02/10/disaster-averted/#comment-405</link>
		<dc:creator><![CDATA[runningmanz]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 00:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=493#comment-405</guid>
		<description><![CDATA[If you&#039;re seriously considering getting more into ultras, you&#039;re almost definitely going to be confronted with this more and more ;)

I should have waited until AFTER my run this afternoon to write this. Ended up taking a crap in the woods at mile 5. At least I had toilet paper this time!

I haven&#039;t read the book but I will make a point to do so!]]></description>
		<content:encoded><![CDATA[<p>If you&#8217;re seriously considering getting more into ultras, you&#8217;re almost definitely going to be confronted with this more and more <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I should have waited until AFTER my run this afternoon to write this. Ended up taking a crap in the woods at mile 5. At least I had toilet paper this time!</p>
<p>I haven&#8217;t read the book but I will make a point to do so!</p>
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		<title>By: Rebecca</title>
		<link>http://runningmanz.wordpress.com/2012/02/10/disaster-averted/#comment-404</link>
		<dc:creator><![CDATA[Rebecca]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 23:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://runningmanz.wordpress.com/?p=493#comment-404</guid>
		<description><![CDATA[Bwahhhhhaaaaa, this post is so awesome. I think we&#039;ve all been there...

I&#039;m proud to say that I&#039;ve been a runner for 17 years and *never* had an accident! There have been some very close calls, including a half marathon I did this year. Nothing like 6 minutes worth of bathroom breaks to ruin a PR attempt. LOL. 

Have you read Sage Canaday&#039;s book? There&#039;s some funny stuff about having to poo on the run in it.]]></description>
		<content:encoded><![CDATA[<p>Bwahhhhhaaaaa, this post is so awesome. I think we&#8217;ve all been there&#8230;</p>
<p>I&#8217;m proud to say that I&#8217;ve been a runner for 17 years and *never* had an accident! There have been some very close calls, including a half marathon I did this year. Nothing like 6 minutes worth of bathroom breaks to ruin a PR attempt. LOL. </p>
<p>Have you read Sage Canaday&#8217;s book? There&#8217;s some funny stuff about having to poo on the run in it.</p>
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